Caribbean-Inspired Fish and Polenta
Source: Food.com
Click here to read about my experience making this recipe for my state meal challenge!
Servings: 6
Total Time: 1 hour
INGREDIENTS
- 4 fillets of snapper, cod, or tilapia
- 1 onion, diced
- 1 tomato, diced
- 1 green bell pepper, diced
- 1 habanero or scotch bonnet pepper, diced
- 1 clove garlic, minced
- 1 sprig fresh thyme
- 1 Tbs vinegar
- 3 Tbs lime juice
- 3 Tbs butter, divided
- 1 cup frozen okra, boiled until just tender
- 1 ¼ cups cornmeal
- Salt and pepper to taste
DIRECTIONS
- In a large, deep skillet or saucepan, sautee the onion, tomato, peppers, and garlic in 2 tsp butter, until just tender and starting to brown.
- Add the fish, then top with vinegar, lime juice, thyme, and 2 cups of water (water should just cover the fish). Season with salt and bring to a simmer.
- Cook for 20 to 30 minutes until the fish flakes easily. Remove from heat and cover to keep warm.
- In a saucepan, bring 2 ½ cups of water to a boil. In a separate bowl, whisk together ¼ cup of cornmeal with ⅔ cup water. Add this to the boiling water.
- Whisking constantly, slowly add the remaining cornmeal.
- Add the boiled okra, 2 Tbs of butter, and salt and pepper, stir to combine, and simmer for about 5 minutes.
- To serve, use a large, wet spoon to scoop and shape the fungi into mounds. Divide the fish between plates and top with the sauce.